In the next day or so we will post our plans for the month without sugar. We hope to hear back from some of you out there with your plans of attack.
Tom has successfully given up sugar many times before... his personal record is three months of sugar-free living. Most frequently he has put himself on what he calls a "3 day rampage". He feels that three days of no sugar is really achievable by nearly anyone and is good for just about everyone.
Michelle has left sugar behind on numerous and varied types of cleanses. She has had no real problems giving up sugar for a week or so at a time. She is looking forward to the new goal of one month without sugar.
M & T
