Hi all of you!
I've done the full 3 days with no sugar! But I did decide to have some fruit - just not the usual amount I consume. I was really going to forego it all until Tom brought me my favorite Niagara and Concord grapes and then - I just couldn't see the sense of autumn without grapes and apples. For me - I have to stay away from really salty things because these make me crave sugar. And the best part - I may have found the answer to night time GERD - none since I started this new lifestye. If this continues, I may have to live this way the rest of my life - and it would be worth it. I am hoping I can go back to a little honey - which I love too - especially in my green tea!
Subscribe to:
Post Comments (Atom)
1 comment:
That's great news! It will be interesting to see how many ailments are caused by that culprit, sugar!
Post a Comment